Thank You!

Welcome to Newsletter! You can access the free menu sample by clicking on the link below. The shopping list does not contain items that are typically stocked in a Paleo pantry, so you may want to read through our pantry list to make sure you have everything before attempting to make any recipes. Most of these items are spices and baking needs.

Free Sample Menu – Our menus contain recipes for 3 meals daily, however they are color coded if you prefer to just make dinners and eat leftovers for other meals. Follow the yellow squares to buy and prepare only dinners. All recipes are made for a family of four, so adjust as needed for your family!

Get a FREE Paleo Crockpot cookbook when you join today for just $29.95 a year!