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Paleo Crab Rangoon

Zucchini Paleo Crab Rangoon

  • Author: Misty
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 1x


  • 16 zucchini flowers
  • 8 oz cream cheese
  • 8 oz crab meat
  • 1 teaspoon minced garlic
  • 1 chopped green onion
  • 1 teaspoon coconut aminos
  • 1/2 cup coconut oil


  1. Rinse zucchini flowers, making sure you do the inside so there are no bugs
  2. Microwave cream cheese for 20-30 seconds so it’s easy to mix
  3. Add the crab meat, garlic, onion, coconut aminos and mix well
  4. Stuff each flower, twisting the ends to close them
  5. Heat coconut oil in small skillet
  6. Fry each flower 1-2 minutes on each side or until ends are crispy
  7. Lay on paper towels to drain excess oil
  • Category: Appetiser
  • Cuisine: American